Все видео на тему "Бобовые"

Антиоксиданты и депрессия

Похоже, что ни добавки антиоксидантов, ни добавки фолиевой кислоты не помогают поднять настроение, но употребление овощей и фруктов,...



Как предотвратить инсульт

Недостаточное употребление продуктов, богатых клетчаткой, может привести к уплотнению артерий, что связано с риском...



Counteracting the Effects of Dioxins Through Diet

Phytonutrients in certain plant foods may block the toxic effects of industrial pollutants, like dioxins, through the Ah receptor...



Canned Beans or Cooked Beans?

Canned beans are convenient, but are they as nutritious as home-cooked? And, if we do use canned, should we drain them or...



BRCA Breast Cancer Genes and Soy

One reason why soy consumption is associated with improved survival and lower recurrence rates in breast cancer patients may be because soy phytonutrients appear to improve the expression of tumor-suppressing BRCA...



Increased Lifespan from Beans

The intake of legumes—beans, chickpeas, split peas, and lentils—may be the single most important dietary predictor of a long lifespan. But what about concerns about intestinal gas?...



Enhanced Athletic Recovery without Undermining Adaptation

Might the antioxidant and anti-inflammatory properties of plant-based diets undermine some of the benefits of...



Alkaline Diets, Animal Protein, and Calcium Loss

The decades-old dogma that the acid-forming quality of animal protein leads to bone loss has been called into...