
Парадокс растений д-ра Гандри – это ошибка
Книга, предлагающая разоблачение “скрытых опасностей” здорового питания, не проходила даже поверхностную критическую проверку.
Книга, предлагающая разоблачение “скрытых опасностей” здорового питания, не проходила даже поверхностную критическую проверку.
Бобовые (бобы, фасоль, горох, нут и чечевица) просто помогают предотвратить заболевание или также лечат и обращают его вспять?
Переход с говядины на курятину и рыбу не может снизить уровень холестерина. Негативное влияние красных сортов мяса на профиль вашего холестерина может быть таким же, как и у белого мяса.
Причиной разрыва атеросклеротической бляшки - спусковым механизмом сердечного приступа - может быть кристаллизация холестерина.
Too much choline—a compound concentrated in eggs and other animal products—can make bodily secretions smell like rotting fish, and may increase the risk of heart disease, due to conversion in the gut to trimethylamine.
The whole grain phytonutrient phytic acid (phytate) partially inhibits mineral absorption, but has a wide range of health-promoting properties, such as anticancer activity. By concurrently eating mineral absorption enhancers, such as garlic and onions, one can get the best of both worlds by improving the bioavailability of iron and zinc in plant foods.
Americans eating meat-free diets average higher intakes of nearly every nutrient, while maintaining a lower body weight—perhaps due, in part, to their higher resting metabolic rates.
The beef industry designed a study to show that a diet containing beef was able to lower cholesterol—if one cuts out enough poultry, pork, fish, and cheese to halve one’s total saturated fat intake.
Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy, and fish produces the same toxic TMAO as carnitine in red meat—which may help explain plant-based protection from heart disease and prostate cancer.
Those eating a more plant-based diet may naturally have an enhanced antioxidant defense system to counter the DNA damage caused by free radicals produced by high-intensity exercise.
By age 10, nearly all kids have fatty streaks in their arteries. This is the first sign of atherosclerosis, the leading cause of death in the United States. So the question for most of us is not whether we should eat healthy to prevent heart disease, but whether we want to reverse the heart disease we may already have.
A plant-based diet may not only be the safest treatment for multiple sclerosis; it may also be the most effective.
Книга, предлагающая разоблачение “скрытых опасностей” здорового питания, не проходила даже поверхностную критическую...
Бобовые (бобы, фасоль, горох, нут и чечевица) просто помогают предотвратить заболевание или также лечат и обращают его...
Причиной разрыва атеросклеротической бляшки - спусковым механизмом сердечного приступа - может быть кристаллизация...
Переход с говядины на курятину и рыбу не может снизить уровень холестерина. Негативное влияние красных сортов мяса на профиль вашего...
Americans eating meat-free diets average higher intakes of nearly every nutrient, while maintaining a lower body weight—perhaps due, in part, to their higher resting metabolic...
Too much choline—a compound concentrated in eggs and other animal products—can make bodily secretions smell like rotting fish, and may increase the risk of heart disease, due to conversion in the gut to trimethylamine....
The beef industry designed a study to show that a diet containing beef was able to lower cholesterol—if one cuts out enough poultry, pork, fish, and cheese to halve one’s total saturated fat...
A plant-based diet may not only be the safest treatment for multiple sclerosis; it may also be the most...